Health

Navigating you through the routes of living a healthier life; get all the scoops on the ideal workout, the perfect nutrients, and the secrets to inner happiness to become the fittest version of you.

Health Lifestyle Nature

MICROGREENS: THE NEW EPOCH OF PURE HEALTH

By Jasmine Dawda January 4, 2021

DIVINE PROVIDENCE HAS SPREAD HER TABLE EVERYWHERE, NOT WITH A JUICELESS GREEN CARPET, BUT WITH SUCCULENT HERBAGE AND NOURISHING GRASS, UPON WHICH MOST BEASTS FEED. – THOMAS MORE (1478–1535) HEAVEN OR HELL? What aligns our consciousness with our habitual lifestyle? Is it natural food? What is nature and natural? How great do we feel inside?

THE ETHOS OF FOOD – YOU ARE WHAT YOU EAT

By Jasmine Dawda June 30, 2020

Food to a large extent is what holds a society together, and eating is closely linked to deep spiritual experiences. – Peter Farb It is often said "Jaisa ann, waisa mann; jaisa paani, waisi vaani" - as is my food, so will be my mind; as is my water, so will be my vocabulary. Among

CONSCIOUSNESS OF BREATHING – THE ULTIMATE MEDITATION

By Jasmine Dawda May 26, 2020

: OM : Breathing OM in every breath This ancient Sanskrit symbol is a beautiful reminder to do what comes naturally - Breathing. It's the first thing we do when we come into this world and the last thing we do when we leave it. The journey from

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Bombay electric

By Jasmine Dawda October 28, 2015

Bombay electric is located across from the hotel Taj Mahal palace and gateway of India on the ‘Bond Street of Mumbai’ and all the while maintaining a stones throw from a busy market area for vegetables in Mumbai . A good fit between the busy ness of a market space to the leisure of a

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Mumbai’s Chor Bazaar

By Jasmine Dawda October 27, 2015

Mumbai’s chor bazaar which in literal meaning denotes ‘thieves market ‘ and I chose to Incorporate this as part of the Mumbai city dairies because of its fascinating history. The market is more than 150 years old and it was apparently thought of to be initiated as and to be called ‘shor bazaar’ which meant